ABOUT THE AUTHOR


Traditional Chinese Acupuncturist
Holistic Physiotherapist
Pilates Instructor
Lover of all thing natural and low tox
Wife to the funniest person she knows and Mumma to Z and E
Essential Oil Lover and Educator 
Avid stand up paddle boarder
Bircher muesli addict
Yogi wannabe
Amateur furniture restorer
and Talk-aholic

Having been on a continued health journey for many years now, Katie Schablon, Traditional Chinese Acupuncturist/Physiotherapist/Pilates Instructor; embraces all things natural, all things healthy and all things good - good for the body, good for the mind and most of all good for the soul.

She believes the body is a whole and all aspects of life need to be looked after in order to really and wholly look after one’s self properly.